Zumba® - Fitness Buch [Englisch]

Produktbeschreibung

Zumba®: Ditch the Workout, Join the Party! The Weight Loss Program by Beto Perez and Maggie Greenwood-Robinson

Created by celebrity fitness trainer, Beto Perez, the Zumba program combines exhilirating, easy-to-follw dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in this book - with a complete workout program, fat-burning diet, and an exclusive instructional DVD/CD to help you dance your way to the perfect body.

Here's what you'll find:

• Beto's story - from his childhood years to his loves and losses, from his passion for dance to his inspiring ambition, and finally, how his dream became a reality - the groundbreaking Zumba program!
• Dozens of versatile workout combinations
• Easy-to-learn recipes for mouthwatering, metabolism-boosting meals

So start moving, grooving and losing weight with the Zumba program today!